Yes, I survived people!! I did not smoke at all this weekend, not even a little puff.
I won't say it was easy or anything, cuz it wasn't. At one time I actually cried because I so desperately wanted one. And then my dad had to block the door and hold me back! Pathetic, I know! But what's important here, is that I didn't have one!
I never thought I would last this long, NEVER!!! I really enjoyed (can I use the past tense even though I only quit 9 days ago?) smoking so to take that away makes it pretty hard. Its like asking my mom to give up chocolate, or Rob to quit hockey! Very hard...
They say the first week is the hardest and I'm almost past that. Thank God. It should just get easier from here then!
Although the benefits of quitting obviously outweight its drawbacks there still, however, remains one big one - weight gain. They say that it is normal for people to gain weight when they quit. One reason being that your metabolism slows down. The other one being that you tend to eat more because you are bored or whatever other reason. So mix those 2 together and you're in the fast lane towards weight gain. So I'm trying to actually go to the gym more often and if I do eat more (which I SOOO do), I try to eat carrots, grapes, and crap like that.
What would be your snack of choice?
Double D - out
Tuesday, September 05, 2006
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